Social-emotional learning (SEL) is a cornerstone of education, especially for high school students navigating the complex terrain of adolescence. Effective SEL activities help students foster a sense of belonging within their school communities and develop a sense of purpose as individuals.
Wayfinder’s theory of change is that students who experience belonging and are guided by purpose are best supported and motivated to live meaningful, fulfilling lives and to make a positive impact on the world around them. For that reason, belonging and purpose are at the heart of high school SEL activities. When planning and facilitating these activities, an important factor to keep in mind—especially at the high school level—is that the activities brought to the classroom must always feel authentic and relevant to students.
Creating a sense of belonging is fundamental to effective SEL. High school students who feel connected to their peers and school are more likely to thrive academically and emotionally. Activities that build community and foster positive relationships can help students feel valued and supported. Consider the following community-building activities and strategies.
High school students are at a stage where they begin to explore their identities and future aspirations. SEL activities that help students discover their interests and set personal goals can instill a sense of purpose. The following strategies can effectively help students find meaningful direction in school.
For SEL activities to be effective, they must resonate with students' real-life experiences. If efforts to build belonging and purpose feel contrived or disconnected from students’ realities, they are unlikely to engage. However, when students see the relevance of SEL to their daily lives, they are more likely to learn, reflect on, and apply the skills they learn to situations they encounter. To ensure relevance, consider the following:
Belonging, purpose, and relevance are critical components of high school SEL, but what do activities around these topics actually look like? They can take various forms, with different time commitments, complexity levels, and teacher preparation. Many are incredibly quick and easy to implement, some require a commitment to routine, and a few may even extend beyond classroom walls.
Starting with icebreakers and team-building exercises can effectively create a sense of community and trust among students, making these activities a critical part of any teacher’s toolkit for building belonging. For example, the activity "Two Truths and a Lie" invites students to share two true statements and one false statement about themselves. Games like this are more than just icebreakers; they encourage students to reveal parts of their personality and life experiences, starting conversations and building connections in a fun and low-pressure environment. Connections made through activities like these pay off in greater mutual trust and respect that encourages classroom participation and collaboration throughout the year.
Group challenges, such as scavenger hunts and physical challenges, are also highly effective. These activities require students to work together to solve problems and achieve common goals. The collaborative nature of these challenges helps break down social barriers, build trust, and promote a sense of belonging. When students successfully complete a task together, they not only feel accomplished but also more connected to their peers.
Reflection is a powerful tool for fostering self-awareness and self-management. By providing guiding prompts, educators can help students process their emotions and experiences and emerge more adaptable, resilient, and purpose-driven. For instance, a daily reflection prompt like, “What was a challenge you faced today, and how did you overcome it?” encourages students to think critically about their day and their responses to various situations. This practice not only helps students develop a deeper understanding of themselves but also improves their ability to manage their emotions and behaviors.
Reflection and journaling can be applied to a range of topics. In goal-setting journals, for example, students can set personal goals, track their progress, and reflect on their achievements and setbacks. This ongoing process of setting and evaluating goals helps students develop a growth mindset and skills to navigate uncertainty with confidence in their abilities and a commitment to their values.
Another beneficial aspect of reflective journaling is the development of a gratitude practice. Research has shown that practicing gratitude can enhance well-being and life satisfaction. By incorporating prompts that encourage students to reflect on what they are thankful for, educators can help students cultivate a positive outlook. This practice not only boosts mood and optimism but also builds resilience and emotional strength.
Role-playing activities are particularly effective in helping students practice social awareness and relationship skills. By navigating common social situations through role-playing, students can develop empathy and learn to handle conflicts constructively. For example, educators can create scenarios where students practice resolving conflicts. This type of activity not only teaches practical conflict-resolution skills but also helps students understand different perspectives and the importance of empathy.
Empathy exercises, where students role-play situations from different perspectives, are also valuable. These exercises help students develop a deeper understanding of their peers' experiences and emotions, fostering a more inclusive and supportive school environment. Beyond that, perspective-taking activities build students’ empathy, critical thinking skills, and ability to make decisions with a concern for the common good.
Teaching students tools for managing stress and promoting their well-being is crucial for success in school and for their overall development. Incorporating mindfulness practices into the classroom routine can be highly beneficial. Mindfulness exercises, such as deep breathing and focusing techniques, can help students become more aware of their thoughts and feelings and find a sense of calm and focus in high-pressure situations. It’s best to vary mindfulness exercises so that students can try out different strategies and choose the practices that resonate with them, making it easier for them to incorporate these techniques into their daily lives.
Engaging students in physical activity is another effective strategy for managing stress and promoting well-being. Physical activity has been shown to reduce stress and improve mood, making it a valuable addition to the classroom environment. Incorporating short bursts of physical activity, such as stretching or quick movement breaks, can help students release tension and re-energize, ultimately boosting their attention and focus during lessons.
Additionally, teaching practical stress-management techniques can equip students with valuable skills for their future academic and professional endeavors. Activities that focus on time management, organization, and relaxation strategies can help students develop productive habits that alleviate stress and improve their ability to cope with challenges. For example, teaching students how to prioritize tasks and manage their time effectively can reduce feelings of overwhelm, enhance their academic performance, and prepare them to be self-sufficient in the workplace.
Encouraging students to find causes that align with their values and get involved can significantly enhance their sense of purpose and well-being. Research indicates that helping others can improve life satisfaction, well-being, and health outcomes. Purpose-focused activities that help students identify the causes that are important to them can get them started on a path toward meaningful contribution.
The first step in this work is helping students identify their values through reflection and discussion. Educators can then provide information on various causes and organizations that align with these values, helping students explore local and global causes as well as possible related career paths. In spaces like advisory and careers classes, teachers with the capacity to facilitate volunteer opportunities, such as organizing a food drive, participating in environmental initiatives, or supporting local community services, can enable students to actively contribute to their chosen causes and explore paths related to them.
After participating in these activities, students can reflect on their experiences and how they align with their personal values and goals. This reflection helps students internalize the importance of contributing to causes they care about, further enhancing their sense of purpose and overall well-being.
SEL assessments are powerful tools for gaining insights into students' strengths and needs. They enable educators to choose activities that effectively support their social-emotional development. By understanding where students excel and where they need support, educators can tailor their SEL programming to maximize impact.
By integrating SEL assessments into their practice, educators can create a responsive and dynamic SEL program that supports all students' growth and development.
Engaging high school students in SEL requires a thoughtful approach that addresses their unique developmental needs and personal experiences. By focusing on activities that build belonging, foster purpose, and manage stress, educators can create a supportive and dynamic learning environment.
Using flexible tools and assessments ensures that SEL programming is tailored to the specific needs of each student, making the learning experience both relevant and impactful. Leveraging these strategies can empower students to navigate their high school years with resilience, empathy, and a strong sense of self.
Explore our collection of resources meant to help students lead meaningful and purposeful lives.